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Oct 19, 2019

Can you imagine not being able to travel because you're scared the most basic meal in any country could make you really sick? That's what life was like for Matt when he found out he had celiac disease in his freshman year of college.

Two years after being diagnosed, he was given a dream opportunity to study abroad but declined, not feeling able to step outside of his comfort zone. After much regret, Matt knew he had to take back control of his life. So, he worked out a strategy to keep him healthy while away from home. He's now visited nearly every continent with confidence and wants to share everything he's learned about gluten-free travel with you.

What we talk about in the episode:

  • How do you travel overseas as a celiac?
  • How do you find gluten-free and celiac-friendly restaurants?
  • What questions should you ask at a restaurant when you're celiac?
  • How do you deal with language barriers in foreign countries?
  • What country is best to visit as a celiac?
  • And Matt gives plenty more tips for eating gluten-free while traveling.

If you have celiac disease, eat gluten-free, or have a food intolerance holding you back from travel, check out Matt's excellent tips in today's episode!

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